Sports massage is a combination of deep tissue massage and other massage therapy techniques to help identify and speed the repair of minor soft tissue injuries. This type of treatment performed by a sports massage therapist is suitable for everyone
Sports Massage and deep tissue massage can help ease muscle tension, massage therapy promotes a greater sense of well-being, assisting relaxation and promoting flexibility.
Beth qualified as a sports massage therapist/soft tissue therapist in 2009 and has worked alongside physiotherapists and osteopaths offering massage therapy and deep tissue massage in clinic environments in Hilton and Melbourne, Derby and Sevenoaks Kent
Sports Massage Therapy in Chellaston and Hilton Derby.
Your initial appointment includes a consultation to assess your needs and any current or previous conditions and injuries. This is followed by a massage in which a variety of techniques can be used. Regular sports massage helps to maintain the body’s healing process and speed recovery.
Sports massage therapy uses a combination of deep tissue massage and other massage techniques to help identify and speed the repair of minor soft tissue injuries. This type of therapeutic massage is not restricted to sportspeople, the benefits can help ease muscle tension in everyone, assisting in relaxation and promoting flexibility
Appointments are available at
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